In my article Understanding Muladhara, I wrote about what is Muladhara and its importance. In that article, I did not expand on the techniques mentioned there, such as Kriya Yoga and Vajroli Mudra. Given the interest, I am now expanding on both to start you on your journey to cleansing and activating Muladhara. If you…… Continue reading Activating Muladhara: Simple Techniques
Month: September 2024
COMING HOME TO ME
This is a piece from what is turning out to be the manuscript for a new book I am putting together, which I have chosen to call “Coming Home to Me.” The writing in it does not follow a script or a particular order but simply self-reflections on the deep emotions I am going through…… Continue reading COMING HOME TO ME
Eiros 