Tantra: Purifying Fire Meditation

Today I will share with you an ancient meditation meant to recenter you as you allow your inner fire to ignite, consuming what is undesired fueling your energy and creativity. “Kalagnina kalapadad utthitena svakam puram – Plushtam vichintayed ante shantabhásas tada bhavet” Literally: «My body is burned by the Fire of Kalágni that rises from…… Continue reading Tantra: Purifying Fire Meditation

One Day…

This poem reflects the sad state of affairs at various times throughout history worldwide. This poem hits close to my heart, as I am sure it does for anyone; regardless of background; who knows up close and personal the repercussions of war. This poem is dedicated to all innocents in every side, for too often…… Continue reading One Day…

Loving Each Child Authentically

It is not surprising that favoritism can have painful implications, playing favorites among siblings leads to emotional neglect; if unchecked, favoritism will have a dramatic impact on the life of a child. It is natural for parents to have a certain chemistry with a particular child as personalities might be similar; with that said, it…… Continue reading Loving Each Child Authentically

Tender & Sensual

Sensual woman, your memory consumes me Woman of inimitable attributes You are the gem that was kept hidden Where intelligence, passion and love meet Let me find refuge in you Open your heart and shelter me. Shyly yet without inhibitions, you reveal yourself My eyes feasting on the majestic of your flesh Sensual woman, you…… Continue reading Tender & Sensual

It is Important to Identify the Cause Over the Symptom

Our psyche’s well-being is a vital aspect of our lives; its imbalance can affect not just the way we see and experience the world, but it can also affect us physically, which deteriorates our quality of life. Transcendental Counseling holds that a person’s health is not limited solely to their physical body, but also involves…… Continue reading It is Important to Identify the Cause Over the Symptom

Learning to Discern: the wolf will always be bad if you only listen to little red riding hood.

“The wolf will always be bad if you only listen to little red riding hood”, is a phrase I came across when reading the lectures of a lawyer. In the copy of his lectures, he pointed out what he calls a fallacy in human nature…the bad habit of always listening to whoever is more congenial,…… Continue reading Learning to Discern: the wolf will always be bad if you only listen to little red riding hood.

Reflection…Fly

What to say but time does teach us great lessons. It teaches us that the greatest pain comes from fighting against the current of one’s own wishes. I used to meditate communicating to life of my gratefulness, expressing my thoughts, wounds, joys, goals and desires, yet always stating that ultimately the motivation of my heart…… Continue reading Reflection…Fly