Author: Sofia Falcone

I believe, with quiet fervor, that one soul can shift the course of many. I write not from abstraction, but from the raw immediacy of lived experience and learned studies - from the labyrinth of my own challenges, triumphs, questions and awakenings. In offering the contours of my inner world, I hope to awaken in others a remembrance of their own power, their own unclaimed wholeness.

Anxiety & The Holidays

Young woman victim suffering from abuse, harassment, depression or heartbreak, sad desperate teenager having problems holding head in hands, heartbroken upset girl crying having dangerous addiction

The Christmas holidays generate all kinds of feelings, joy and enthusiasm are the most common on these dates; however, there are other types of emotions which also arise during these dates: anxiety and depression are the most frequent. So, what happens when our emotions don’t fit into the usual category of joy? It may seem…… Continue reading Anxiety & The Holidays

What is a Free Spirit? The Truth Behind the Myth

What is a free spirit? When asked this question, most people automatically think of someone with very little attachment to anything and anyone. They may think of someone who lives the boho style of living, moving from place to place. In even more recent times, the term “Free Spirited” has been used to describe people…… Continue reading What is a Free Spirit? The Truth Behind the Myth

Tantra: Understanding Blockages

Blockage or resistance is anything that hinders the natural flow of your life force energy, this can be a physical blockage (cellular memory) or psychological; both are deeply interconnected. Throughout our lives, we all come across certain blockages which often prevent us from moving forward. Perhaps it would be easier to understand if I gave…… Continue reading Tantra: Understanding Blockages

Narcissistic Behavior Among Siblings

More often than not having a sibling is a blessing, someone to share experiences with, someone who can understand your story in ways no one else can because they experienced the same roots; however, there are times when having a sibling can become a peril–this can be the result of many factors but today we…… Continue reading Narcissistic Behavior Among Siblings

Tantra: Free Sacred Sexuality vs. Hedonism

Recently I received an email asking me to address the difference between Tantra and Hedonism. This person read my article on polyamory among other Tantric articles and was left a bit confused. To give a bit of a background, she had developed an interest in Tantra and attended a workshop on “red tantra”; which more…… Continue reading Tantra: Free Sacred Sexuality vs. Hedonism