Author: Sofia Falcone

I believe, with quiet fervor, that one soul can shift the course of many. I write not from abstraction, but from the raw immediacy of lived experience and learned studies - from the labyrinth of my own challenges, triumphs, questions and awakenings. In offering the contours of my inner world, I hope to awaken in others a remembrance of their own power, their own unclaimed wholeness.

How To Help A Difficult Child

Let’s talk about “difficult” children; first let me be clear this article like many articles, is simply for reference as no child is identical to another.  This is not a simple topic to address, in fact there is no manual, no parenting book, no specific advise from other parents or even our own experience with…… Continue reading How To Help A Difficult Child

Developing Intimacy

Intimacy is created when two souls manage to touch each other in a very unique way, going past the physical, connecting with the inner core of the other person.  Of course this process can be uncomfortable, sometimes even painful, as it requires being able to lower our defenses in order for our partners to embrace…… Continue reading Developing Intimacy

Eroticism: Key to a healthy sensual sexuality.

Although sensuality is often associated with sexuality, it is more closely related with the level of mental, physical, and sexual eroticism we carry inside.  Often our discontent with our body image or the level of psychological stress we are exposed to, prevents us from relating to our bodies in a positive manner.  Lack of being…… Continue reading Eroticism: Key to a healthy sensual sexuality.

Important Facts About Multiple Personality Disorder/DID

There is a lot of misunderstanding and sensationalism around Multiple Personality Disorder/Dissociative Identity Disorder (DID).   Hollywood and the media have done a very good job at providing misinformation and distorting the disorder.  Ignorance and Hollywood are responsible for helping shape a negative attitude  therefore stigmatizing the subject and raising the feeling of fear.  They…… Continue reading Important Facts About Multiple Personality Disorder/DID

8 Simple Steps To Make Life More Fulfilling.

Ben Johnson said it best, when he said life is short and we as human beings spend way too much time trying to figure out different ways to make our lives more enjoyable.  He believed most of us confuse the meaning of being happy with seeking automatic pleasure; we would all benefit from learning to…… Continue reading 8 Simple Steps To Make Life More Fulfilling.

When Wounds Are Reopened

We all know life is full of ups and downs, at times however it’s winds of change can become deeply unpleasant.  They can shake the very core of our foundation and leave us feeling afraid and questioning why a negative event is taking place.  Those times can cause such a disturbance in our lives,  taking away all…… Continue reading When Wounds Are Reopened

The Destructive Power Of Rumours

At one point or another we have all been exposed to rumours, whether about ourselves or someone else.  Today I would like to take a deeper look at what rumours are, what they are use for,  their content and function. Are rumours reasons and emotions conjure up and conspire to produce harm? Do rumours build…… Continue reading The Destructive Power Of Rumours

Sexual Education: Tantric Tips To Achieve Incredible Orgasms

In previous articles I have written about Tantra  and its amazing benefits when healing sexual traumas.  Tantra however is not only meant to be used when counselling survivors of sexual abuse, it is great for everyone who fully understands and desires a  more fulfilling spiritual and sexual connection. In this article I am going to…… Continue reading Sexual Education: Tantric Tips To Achieve Incredible Orgasms

This Too Shall Pass….

We all go through difficult times in life, it’s all part of the experience.  The trick to a healthier lifestyle lies in reminding ourselves no matter what is happening or how chaotic it all may seem; it all happens for a reason; everything has its time and rhythm. Let’s keep in mind everything in life…… Continue reading This Too Shall Pass….

Respecting Yourself: Begging For Love Isn’t Real Love.

Love must be demonstrated, never begged.  If you find yourself begging for love then please take a step back and re-evaluate, for each one of us is worth loving. We all have our own emotional baggage; some more than others; yet we should always keep working on ourselves without giving up our self worth/uniqueness.  If…… Continue reading Respecting Yourself: Begging For Love Isn’t Real Love.