Five Tantric Practices for Mental & Emotional Healing

These practices are delicate yet profound and born of gentleness – they are trauma-informed rituals that ask only of presence. They may be practiced in solitude or in the tender presence of a loved or trusted one. These gentle rituals are mainly for those whose hearts are filled with anxiety, those who have troubled connecting…… Continue reading Five Tantric Practices for Mental & Emotional Healing

Reclaiming Power Through Touch: Women, Healing & Ecstasy in Contemporary Tantra.

In quiet rooms filled with candlelight, movement and presence, a revolution is taking place. Women are turning inward…toward their own bodies, their breath and each other – to rediscover something sacred. In the dissertation “Touch in Contemporary Tantra: Transgression, Healing and Ecstasy”, this deeply personal transformative journey is explored through the voices of reputable Tantra…… Continue reading Reclaiming Power Through Touch: Women, Healing & Ecstasy in Contemporary Tantra.

Neutrality Defined and Reimagined

Neutrality…once a quiet virtue, now a misunderstood refuge. These days, it is less a symbol of integrity and more a veil drawn to obscure allegiance. We speak of being “neutral” not to honor objectivity, but to avoid conflict, to withhold truth, to disappear into the soft underbelly of indecision. Once rooted in strength and clarity,…… Continue reading Neutrality Defined and Reimagined

Discovering Ecstasy

We live in a society that seduces us into the lie that the harder we push ourselves, the more exhausted we become, the more valuable we are. We are taught to believe that we are only worthy of joy, of pleasure, of love, when we are broken…when we have given everything we have and are…… Continue reading Discovering Ecstasy

Breaking Myths & Reclaiming Sexual Wellness: Understanding the True Nature of Sexuality Beyond Cultural Distortions

Most people don’t have a true understanding of their own bodies, psyches or the deeper spiritual mechanics that shape their sexuality. This lack of understanding is not accidental but rather a consequence of a society that has distorted the very nature of sexuality to such an extent that we now live in a world of…… Continue reading Breaking Myths & Reclaiming Sexual Wellness: Understanding the True Nature of Sexuality Beyond Cultural Distortions

Love + Forgiveness: Unconditional Doesn’t Mean Unlimited.

Love and forgiveness, fundamental to human relationships and societal harmony, have been deeply ingrained concepts since childhood. However, the true essence of these virtues has often been distorted by societal and religious expectations – leading to confusion, pain and division, rather than fostering genuine peace and well-being. From a young age, we are taught conflicting…… Continue reading Love + Forgiveness: Unconditional Doesn’t Mean Unlimited.

Allowing Pleasure in Our Everyday Lives

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Pleasure in learning to feel by learning to be present can lead to us living a more conscientious life. Why Pleasure in Feeling? We are in a sick society today. Where sex boils down to coitus itself. A needy and narcissistic society seeks completeness in external factors and shallow relationships without realizing that with each…… Continue reading Allowing Pleasure in Our Everyday Lives

Side Effects of Growing up With Dysfunctionality

Families vary greatly in how they function. While some offer love, safety and support, others can perpetuate harmful patterns that impact a child’s development…. This article focuses on the ramifications of growing up within highly dysfunctional families; this does not extend to cover physically abusive families; although the repercussions of mental or physical abusive are…… Continue reading Side Effects of Growing up With Dysfunctionality

Let’s Talk About Sex…

Nowadays, we are so focused on the external that we do not pay as much attention to our physical and mental well-being from the inside out.  Sure, more and more people spend time at the gym building their bodies, but how much do they actually know about how this operates beyond the muscular and skeletal…… Continue reading Let’s Talk About Sex…