Sometimes, things happen in life that may make you question if your chosen path is the right one; after all, there are far easier paths to take if one is willing to fit in and stop soul-searching and healing. Moments such as these may make you revert to your old patterns of behavior, and you…… Continue reading You Matter: Understanding Motivation in Relation to Cause and Effect.
Category: Informational
Do Not Let Doubt Control you: Relying on Your Inner Resources
When things get tough, it is common to feel like we are drowning in a sea of problems. Our vision becomes “tunnel vision,” and we stop thinking rationally; even worse, we don’t see any way out. If you are on the path of self-transformation, then you have discovered that it is not an easy path;…… Continue reading Do Not Let Doubt Control you: Relying on Your Inner Resources
Anxiety & The Holidays
The Christmas holidays generate all kinds of feelings, joy and enthusiasm are the most common on these dates; however, there are other types of emotions which also arise during these dates: anxiety and depression are the most frequent. So, what happens when our emotions don’t fit into the usual category of joy? It may seem…… Continue reading Anxiety & The Holidays
What is a Free Spirit? The Truth Behind the Myth
What is a free spirit? When asked this question, most people automatically think of someone with very little attachment to anything and anyone. They may think of someone who lives the boho style of living, moving from place to place. In even more recent times, the term “Free Spirited” has been used to describe people…… Continue reading What is a Free Spirit? The Truth Behind the Myth
Tantra: Understanding Blockages
Blockage or resistance is anything that hinders the natural flow of your life force energy, this can be a physical blockage (cellular memory) or psychological; both are deeply interconnected. Throughout our lives, we all come across certain blockages which often prevent us from moving forward. Perhaps it would be easier to understand if I gave…… Continue reading Tantra: Understanding Blockages
Narcissistic Behavior Among Siblings
More often than not having a sibling is a blessing, someone to share experiences with, someone who can understand your story in ways no one else can because they experienced the same roots; however, there are times when having a sibling can become a peril–this can be the result of many factors but today we…… Continue reading Narcissistic Behavior Among Siblings
Owning Our Voice
We have been conditioned to believe that to be “nice” is to give up on ourselves as a priority. More often than not, we are taught to be nice is to give up on who we really are, such as our likes, dreams and desires in an effort to be likable and accepted. The old…… Continue reading Owning Our Voice
Tantra & Kali: Understanding the Goddess Archetype
Today, I would like to focus on the Goddess Kali, for she is the perfect archetype to help us understand our own shadow, darkness, pain, genius, and pleasure. I believe anyone who is in touch with their shadow and knows what it is to struggle yet is able to recognize the tremendous power locked inside,…… Continue reading Tantra & Kali: Understanding the Goddess Archetype
Can a Therapist Who Struggles Be a Good Therapist?… Experiencing the Other Side of The Couch
There are many people who still associate a “good” therapist with someone who has only done well educationally; regardless of whether or not that person can also do well understanding, guiding people or has the life experience to back their knowledge –to be a good or great therapist requires not just the brain but the…… Continue reading Can a Therapist Who Struggles Be a Good Therapist?… Experiencing the Other Side of The Couch
Tantra & Sexology: Woman Embrace Your Sexual Power
In our day an age, with the rise of the so-called New Feminism group– a group, which is very different than its origin, for Feminists never sought to belittle, castrate nor punish the opposite sex, as they recognized the beauty and power each gender holds and how they complement each other perfectly–more and more we…… Continue reading Tantra & Sexology: Woman Embrace Your Sexual Power
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