If you ask around, most adults feel they didn’t get the parents they deserved; many still deal with the repercussions of childhood wounds and trauma. After so many years of research it is safe to say problems experienced during childhood leave emotional wounds which will affect the quality of life the child will have…… Continue reading 5 Behaviors Children Should Never Be Exposed To
Category: Self Help
The Power Of Self Acceptance….
Sometimes there are features/aspects of our personalities and/or bodies which we may have trouble accepting. This lack of acceptance can make living in a conscious way almost impossible; as it is difficult to do so when we live focused on all our challenges. Learning to teach ourselves to escape this vicious cycle is going…… Continue reading The Power Of Self Acceptance….
8 Simple Secrets To Inner Happiness And Freedom According to Deepak Chopra…
Dr. Chopra has always written about inner happiness, discovering ourselves, loving ourselves and not taking our reality too seriously. Most of his writings are about letting go of the idea of who you “think” you are and simply just “be”. His most ambitious undertaking can be found in his work “knowing God” which focuses on…… Continue reading 8 Simple Secrets To Inner Happiness And Freedom According to Deepak Chopra…
Negative Consequences to Suppressing Emotions
Today’s society spends a lot of time nurturing and developing our left brain (logic) while dismissing our right brain (emotion). The motto “I think first, then I am” is becoming the predominant way of living. Meanwhile more and more emotions are being discredited, and its expressions labeled as “bad” “useless” or “hindering”. Originally we were taught to…… Continue reading Negative Consequences to Suppressing Emotions
Effective Communication
Many of us don’t realize how important proper communication skills are. Developing a good set of communication skills takes work but it’s one of the most important and powerful skills to have. If we don’t have the proper communication skills, we will encounter problems not only at work but also in our personal relationships; improving…… Continue reading Effective Communication
Kundalini Rising
People often hear about Kundalini; seeing images of it on manuals, books, etc. Often people associate Kundalini with yoga yet such association is quite superficial. In a previous article titled “Kundalini Yoga”, I explained a bit further what real Kundalini Yoga entails and why most people should not attempt to awaken the Kundalini without proper…… Continue reading Kundalini Rising
REFLECTION #2
SHADOW WORK, GRATITUDE, LOVE… Reflections of a weird mind and spirit…. Shadow work: Don’t be afraid to meet your shadow and dance with it. Every ancient culture and belief, once dissected and separated from dogma states the same…meet your darkness, be aware of it, dance with it, transmute it and integrate the new energy. All…… Continue reading REFLECTION #2
REFLECTION #1
I tend to reflect a lot on my life, life in general; its meaning, its mysteries. The term reflection denotes the act or state of being reflected while in introspection, and so I decided to start sharing some of my reflections…. Since the moment we are born, we carry within divinity. Since we are born, we…… Continue reading REFLECTION #1
Epictetus’ Wisdom
Today I would like to share with you some of Epictetus wisdom, by sharing with you a few of his quotes. Epictetus was a Greek Stoic philosopher, born a slave at Hierapolis and lived in Rome until his banishment. Epictetus was banished from Rome along with other Stoic philosophers by the emperor Domitian, who was irritated…… Continue reading Epictetus’ Wisdom
“The Way”: Samurai Wisdom
The following verses were obtained from Hagakure, which some might know as Hagakure Kikigaki and others as “The book of the Samurai: Analects of Nabeshima”. Today I chose to write about it as tribute to my father. My “padre” (father) was devoted to its code and taught me as much as he could, his admiration…… Continue reading “The Way”: Samurai Wisdom
Eiros 