Tag: healing

Vindicating Sensuality & Sexuality

For centuries various religious institutions or patriarchal moral dogmas have diminished the beauty and power of sexuality and sensuality, reducing sexuality to pornographic animal lust or for reproduction alone, while sensuality has been reduced to pretending to be sexy, not realizing it is a state of being, born from the imperfect acceptance of self and…… Continue reading Vindicating Sensuality & Sexuality

The The Importance of Making Peace With The Past

None of us likes to feel pain, why would we? but not liking to feel pain does not equate to not needing to confront pain in order to become more coherent in our own lives. Most times, people tend to become impostors of their own lives; this means, they will do anything to avoid any…… Continue reading The The Importance of Making Peace With The Past

Letting Go of Masks: Understanding Perceptions

Our perceptions determine how we see the world and our response to events, people, etc. Our perceptions can change over time, depending on our circumstances or our own level of growth; are we healing ourselves or running away from anything that may feel too painful or threatens to shatter our preconceived ideas? Our world is…… Continue reading Letting Go of Masks: Understanding Perceptions

Accepting And Healing Our Emotional Wounds…

Emotional wounds are the results of the painful experiences we have experienced throughout our lives.  These wounds can be multiple and are known by many different names: humiliation, mistrust, betrayal, injustice, abandonment, etc.  In order for us to properly heal we must become aware of our wounds instead of covering them up.  The longer one…… Continue reading Accepting And Healing Our Emotional Wounds…

Raising Emotionally Healthy Children

There are various strategies and educational tools which can help children develop and maintain mental health such as the substitution of negative thoughts for realistic thoughts, teaching to manage/channel their emotions and the learning of productive behavior even when faced with adversity.  The development of mental strength comes about with the building of resilience, self…… Continue reading Raising Emotionally Healthy Children

5 Behaviors Children Should Never Be Exposed To

  If you ask around, most adults feel they didn’t get the parents they deserved; many still deal with the repercussions of childhood wounds and trauma.  After so many years of research it is safe to say problems experienced during childhood leave emotional wounds which will affect the quality of life the child will have…… Continue reading 5 Behaviors Children Should Never Be Exposed To

REFLECTION #2

SHADOW WORK, GRATITUDE, LOVE… Reflections of a weird mind and spirit…. Shadow work: Don’t be afraid to meet your shadow and dance with it. Every ancient culture and belief, once dissected and separated from dogma states the same…meet your darkness, be aware of it, dance with it, transmute it and integrate the new energy. All…… Continue reading REFLECTION #2

The “I” according to Carl Jung

We all use the word “I” yet we seldom look at its origin.  Within the majority of languages one finds the concept of “I” but have we ever stopped to analyze what  “I” represents? According to many modern psychologists; who base themselves mostly on what is unofficially call materialistic psychology; believe the “I” to be…… Continue reading The “I” according to Carl Jung

Understanding “True” Love…

We all crave love…true love–yet defining what that is supposed to look and feel like can be difficult to do.  So many people go day after day asking themselves “What kind of love am I looking for?”– reality is, the only love you should accept is “REAL” love.  Notice I didn’t say “True” , because…… Continue reading Understanding “True” Love…