Lately I was having a discussion on what to do when anxiety, or depression start to get a hold of our bodies. Those who have experienced anxiety attacks, depression, neurosis, understand how none of these symptoms automatically occur; they can creep on us, slowly yet suddenly, like a wave. The body senses the wave as…… Continue reading Healing The Mind: Principles According To Katie Byron
Tag: healing
How To Help A Difficult Child
Let’s talk about “difficult” children; first let me be clear this article like many articles, is simply for reference as no child is identical to another. This is not a simple topic to address, in fact there is no manual, no parenting book, no specific advise from other parents or even our own experience with…… Continue reading How To Help A Difficult Child
When Wounds Are Reopened
We all know life is full of ups and downs, at times however it’s winds of change can become deeply unpleasant. They can shake the very core of our foundation and leave us feeling afraid and questioning why a negative event is taking place. Those times can cause such a disturbance in our lives, taking away all…… Continue reading When Wounds Are Reopened
The Destructive Power Of Rumours
At one point or another we have all been exposed to rumours, whether about ourselves or someone else. Today I would like to take a deeper look at what rumours are, what they are use for, their content and function. Are rumours reasons and emotions conjure up and conspire to produce harm? Do rumours build…… Continue reading The Destructive Power Of Rumours
This Too Shall Pass….
We all go through difficult times in life, it’s all part of the experience. The trick to a healthier lifestyle lies in reminding ourselves no matter what is happening or how chaotic it all may seem; it all happens for a reason; everything has its time and rhythm. Let’s keep in mind everything in life…… Continue reading This Too Shall Pass….
The Power Of Words: An Intimate Reflection…
Words are the pulse of existence, and for those who doubt their potency, I challenge you to delve beneath the surface of this simple truth….Words are not mere vessels of communication; they are architects of reality, capable of constructing or dismantling worlds within us. They are whispers that can soothe or shatter, gentle caresses, when…… Continue reading The Power Of Words: An Intimate Reflection…
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