These practices are delicate yet profound and born of gentleness – they are trauma-informed rituals that ask only of presence. They may be practiced in solitude or in the tender presence of a loved or trusted one. These gentle rituals are mainly for those whose hearts are filled with anxiety, those who have troubled connecting…… Continue reading Five Tantric Practices for Mental & Emotional Healing
Tag: mindfulness
Allowing Pleasure in Our Everyday Lives
Pleasure in learning to feel by learning to be present can lead to us living a more conscientious life. Why Pleasure in Feeling? We are in a sick society today. Where sex boils down to coitus itself. A needy and narcissistic society seeks completeness in external factors and shallow relationships without realizing that with each…… Continue reading Allowing Pleasure in Our Everyday Lives
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