Tantra: Orgasm & Healing Part I

Most people who are unfamiliar with Tantra or the healing arts of the East are often oblivious or tend to dismiss the healing power of the orgasm – this is only viewed as a way of releasing tension, that is usually as far as it goes. But what if I told you that in addition to…… Continue reading Tantra: Orgasm & Healing Part I

Loving Each Child Authentically

It is not surprising that favoritism can have painful implications, playing favorites among siblings leads to emotional neglect; if unchecked, favoritism will have a dramatic impact on the life of a child. It is natural for parents to have a certain chemistry with a particular child as personalities might be similar; with that said, it…… Continue reading Loving Each Child Authentically

It is Important to Identify the Cause Over the Symptom

Our psyche’s well-being is a vital aspect of our lives; its imbalance can affect not just the way we see and experience the world, but it can also affect us physically, which deteriorates our quality of life. Transcendental Counseling holds that a person’s health is not limited solely to their physical body, but also involves…… Continue reading It is Important to Identify the Cause Over the Symptom

The Long Term Effects of Growing With Dysfunctionality.

As children, our first interaction is with our family. It is through our interaction with them, that helps determine if the world is a “good” place (safe) or a “bad” one (unsafe) — and we tend to carry these first experiences throughout most of our formative years and into adulthood. Regardless of the fact a…… Continue reading The Long Term Effects of Growing With Dysfunctionality.

Simple Techniques to Slow Down a Busy Mind

We live in a frenetic world, where multitasking has become the norm. What used to be the ability to accomplish more things than one, or to pay attention to more things than one, has become the equivalent of doing many things at robotic speed, but never quite as well as we would, if we were…… Continue reading Simple Techniques to Slow Down a Busy Mind

Breaking Free: Understanding Why We Shut Down

It is natural for all of us to experience times in which we may shut down and feel the need to withdraw from a situation, person or the world in general. However, what happens when we do this most of the time? Can it be more harmful than helpful? — The answers to these questions…… Continue reading Breaking Free: Understanding Why We Shut Down

Managing Obsessive Thoughts

What I am going to share here are just some tips to hopefully help you manage obsessive thinking. Keep in mind, this article is based on my personal experience; what works for me; and based on my studies…it is not meant to replace your therapeutic sessions nor any medication you may be taking. At some…… Continue reading Managing Obsessive Thoughts

Love as a Language: Origin, Meaning, Union.

Over time, some words get used so frequently that one often starts to deviate from their origin; as such, we misuse the word to fit the society of the time. The word LOVE is not impervious to these changes. We seem to think of love in a very different way than our ancestors did –…… Continue reading Love as a Language: Origin, Meaning, Union.

Breaking Through

This is a short story which holds in some way a reflection about life and our right to heal and to take chances. When our motivation is based on love, then we trust life will catch us….”Let me fall, if I do, the one I am becoming will catch me.” Breaking Through Alone I stand…… Continue reading Breaking Through

You Matter: Understanding Motivation in Relation to Cause and Effect.

Sometimes, things happen in life that may make you question if your chosen path is the right one; after all, there are far easier paths to take if one is willing to fit in and stop soul-searching and healing. Moments such as these may make you revert to your old patterns of behavior, and you…… Continue reading You Matter: Understanding Motivation in Relation to Cause and Effect.