In today’s world, there is a societal expectation to always be nice, agreeable and perfect. The “good girl” or “good boy” mask that many of us wear becomes a way to seek validation, approval and love. Yet, when we suppress parts of ourselves in favor of playing to the crowd, we create a dissonance within.…… Continue reading Living Authentically: Beyond the Mask of “Good”
Tag: personal growth
The Power of Healthy Boundaries
Boundaries are a crucial part of our emotional and mental well-being. They are the invisible lines that we draw around ourselves to protect our energy, our values and our needs. Healthy boundaries are not just about saying “no” to things or people that drain us; they are about recognizing our worth and taking steps to…… Continue reading The Power of Healthy Boundaries
Feline Philosophy
Today I want to write about Philosophy from a lighter yet beneficial perspective. I am an animal lover and quite often feel despite the fact they are not human, they often can teach us the most about humanity. I will not romanticize every aspect of nature and the animal kingdom, for that, would be naïve;…… Continue reading Feline Philosophy
Accepting And Healing Our Emotional Wounds…
Emotional wounds are the results of the painful experiences we have experienced throughout our lives. These wounds can be multiple and are known by many different names: humiliation, mistrust, betrayal, injustice, abandonment, etc. In order for us to properly heal we must become aware of our wounds instead of covering them up. The longer one…… Continue reading Accepting And Healing Our Emotional Wounds…
Eiros 