Sacred Sexuality I: What is Sacred Sexuality?

Sacred sexuality is more than intimacy – it is an awakening. In this first part of a three-part series, we begin to explore the profound alchemy of human eroticism, separating it from common misconceptions of mere lust or pornography. As mystics like Osho have observed, erotic energy -Eros – is a life force, a dynamic…… Continue reading Sacred Sexuality I: What is Sacred Sexuality?

The Courage to Rise Above Pain

This post is an invitation into Dostoevsky’s inner laboratory – the place where conscience, freedom, suffering and responsibility are not theories but lived experiences. It approaches Dostoevsky not merely as a novelist, but as a profound explorer of the psyche, one whose insights anticipated modern psychology by decades. Long before clinical language existed, he understood…… Continue reading The Courage to Rise Above Pain

Love, the Shadow and the Psyche…

In clinical practice, one of the most enduring paradoxes is this…  “The deepest psychological pain that often emerges in the very relationships where individuals long most desperately for closeness”. Jungian psychology provides a coherent framework for understanding why intimate relationships do not merely evoke emotion but activate the unconscious with a precision nothing else can…… Continue reading Love, the Shadow and the Psyche…

On the Shadow & the Freedom to Choose.

The story I share in the recording at the end of this article is not merely a personal confession; it is a map of the inner world each of us carries. When a seemingly meaningless event or action can stir echoes of ancient wounds, we are witnessing the shadow at work in its purest form.…… Continue reading On the Shadow & the Freedom to Choose.

From Ego to Essence

What if your true life began the moment you stopped listening to the world, and started hearing yourself?… Carl Jung taught that beyond the ego lies our essence – the self that is real, unshaken and whole. The recording below, is something I made as an invitation to return to that inner ground, to live…… Continue reading From Ego to Essence

The Fragmented Mind: The Downside of Compartmentalized Education

This piece was born from a rich and introspective exchange with a kindred creative mind –  a dialogue that stirred something essential in me. In speaking of the “frammentazione delle conoscenze” and the “incomunicabilità diffusa” that haunts our age of information, my correspondent offered not only insight but a living reflection of a shared concern:…… Continue reading The Fragmented Mind: The Downside of Compartmentalized Education

The Sacred Multiplicity of the Creative Spirit : A Jungian, Neurological and Mystical Inquiry into the Artistic Mind.

“The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.”— Carl Jung In a world increasingly obsessed with definitions, diagnostic categories and narrow frameworks of normality, the artist – especially the one who thrives in multiplicity…… Continue reading The Sacred Multiplicity of the Creative Spirit : A Jungian, Neurological and Mystical Inquiry into the Artistic Mind.

Five Tantric Practices for Mental & Emotional Healing

These practices are delicate yet profound and born of gentleness – they are trauma-informed rituals that ask only of presence. They may be practiced in solitude or in the tender presence of a loved or trusted one. These gentle rituals are mainly for those whose hearts are filled with anxiety, those who have troubled connecting…… Continue reading Five Tantric Practices for Mental & Emotional Healing

The Power of Healthy Boundaries

Boundaries are a crucial part of our emotional and mental well-being. They are the invisible lines that we draw around ourselves to protect our energy, our values and our needs. Healthy boundaries are not just about saying “no” to things or people that drain us; they are about recognizing our worth and taking steps to…… Continue reading The Power of Healthy Boundaries

CPTSD: Unraveling the roots of pain and the path to healing.

In today’s world, there is often confusion and blurring between the terms PTSD and CPTSD. Since Complex PTSD (CPTSD) has gained more recognition, it has, at times, become almost synonymous with PTSD. However, while these conditions share similarities, they are profoundly different. Understanding these differences is not just important…it is essential. It allows us to…… Continue reading CPTSD: Unraveling the roots of pain and the path to healing.