Caressing with Intention

Caressing is a profound act that transcends mere physical touch; it is a language of love that speaks directly to the body and soul. The human body craves connection, and through the gentle, deliberate act of caressing, we communicate tenderness, warmth and presence. The skin, as the largest organ of the body, holds and responds…… Continue reading Caressing with Intention

Breaking Myths & Reclaiming Sexual Wellness: Understanding the True Nature of Sexuality Beyond Cultural Distortions

Most people don’t have a true understanding of their own bodies, psyches or the deeper spiritual mechanics that shape their sexuality. This lack of understanding is not accidental but rather a consequence of a society that has distorted the very nature of sexuality to such an extent that we now live in a world of…… Continue reading Breaking Myths & Reclaiming Sexual Wellness: Understanding the True Nature of Sexuality Beyond Cultural Distortions

Living Authentically: Beyond the Mask of “Good”

In today’s world, there is a societal expectation to always be nice, agreeable and perfect. The “good girl” or “good boy” mask that many of us wear becomes a way to seek validation, approval and love. Yet, when we suppress parts of ourselves in favor of playing to the crowd, we create a dissonance within.…… Continue reading Living Authentically: Beyond the Mask of “Good”

The Power of Healthy Boundaries

Boundaries are a crucial part of our emotional and mental well-being. They are the invisible lines that we draw around ourselves to protect our energy, our values and our needs. Healthy boundaries are not just about saying “no” to things or people that drain us; they are about recognizing our worth and taking steps to…… Continue reading The Power of Healthy Boundaries

When Your First Love Didn’t Come First

Throughout our lives we have met and have in some ways loved various people.  We tend to call our fist love the person with whom we first share a romantic connection/kiss; usually in our teenage years.  However as we get older we may realize our “First love” may not have come in the “right” order. …… Continue reading When Your First Love Didn’t Come First

Developing Intimacy

Intimacy is created when two souls manage to touch each other in a very unique way, going past the physical, connecting with the inner core of the other person.  Of course this process can be uncomfortable, sometimes even painful, as it requires being able to lower our defenses in order for our partners to embrace…… Continue reading Developing Intimacy

Eroticism: Key to a healthy sensual sexuality.

Although sensuality is often associated with sexuality, it is more closely related with the level of mental, physical, and sexual eroticism we carry inside.  Often our discontent with our body image or the level of psychological stress we are exposed to, prevents us from relating to our bodies in a positive manner.  Lack of being…… Continue reading Eroticism: Key to a healthy sensual sexuality.

Sexual Education: Tantric Tips To Achieve Incredible Orgasms

In previous articles I have written about Tantra  and its amazing benefits when healing sexual traumas.  Tantra however is not only meant to be used when counselling survivors of sexual abuse, it is great for everyone who fully understands and desires a  more fulfilling spiritual and sexual connection. In this article I am going to…… Continue reading Sexual Education: Tantric Tips To Achieve Incredible Orgasms

Respecting Yourself: Begging For Love Isn’t Real Love.

Love must be demonstrated, never begged.  If you find yourself begging for love then please take a step back and re-evaluate, for each one of us is worth loving. We all have our own emotional baggage; some more than others; yet we should always keep working on ourselves without giving up our self worth/uniqueness.  If…… Continue reading Respecting Yourself: Begging For Love Isn’t Real Love.

The Secret To Genuine Connection

We are all clear how complex it is for science to isolate variables and establish correlations in order for us to understand a little better what love, attraction and affection are.  After taking a good look at what makes a strong couple, it seems the key to attractiveness lies in “mutual understanding”.   Most of us,…… Continue reading The Secret To Genuine Connection