We live in a society that seduces us into the lie that the harder we push ourselves, the more exhausted we become, the more valuable we are. We are taught to believe that we are only worthy of joy, of pleasure, of love, when we are broken…when we have given everything we have and are…… Continue reading Discovering Ecstasy
Tag: self care
The Power of Healthy Boundaries
Boundaries are a crucial part of our emotional and mental well-being. They are the invisible lines that we draw around ourselves to protect our energy, our values and our needs. Healthy boundaries are not just about saying “no” to things or people that drain us; they are about recognizing our worth and taking steps to…… Continue reading The Power of Healthy Boundaries
Empaths: Simple Ways to Care for Yourself
Recently I was reading a book given to me by one of my loved ones; the book was about the beauty of empaths, but it also expressed how an empath can get drained pretty quickly if certain boundaries are not set. You can imagine how hard it is for an empath to set boundaries; an…… Continue reading Empaths: Simple Ways to Care for Yourself
Eiros 