Since the beginning of time, sexuality has often taken a back seat to concerns about our mental and spiritual health. Although sexuality has traditionally focused on the physical body, it is not merely about intercourse – yet it has been reduced to an act of relieving urges or for reproduction alone. Hidden within the depths…… Continue reading Understanding Our Sexuality
Tag: Self Help
Becoming Authentic
Even though society is a place of cooperation, it is also true that the links of collaboration and mutual benefit are not always very clear. The threat of somehow breaking them tend to haunt most people; maybe that’s why many people live so worried about what others will say. We are currently living in a…… Continue reading Becoming Authentic
Edward Bono’s Steps To Critical Thinking
Edward Charles de Bono is a Maltese, physician, psychologist, philosopher, author, inventor and consultant. Edward Bono has written about 57 books with translations into 34 languages. He has taught his thinking methods to government agencies, corporate clients, organizations and individuals; privately or publicly in group sessions. He promoted the World Center for New Thinking (2004-2011)…… Continue reading Edward Bono’s Steps To Critical Thinking
Examining Our Most Common Limiting Beliefs
Most of us live amidst a cluttered interior – what I call mental debris – composed largely of harsh self-criticism. Limiting beliefs are not merely false ideas – we carry them as inherited echoes of pain, internalized doubt, and silent resignation. They are errors in perception that shape our inner architecture, narrowing the possibilities of…… Continue reading Examining Our Most Common Limiting Beliefs
Are We Really Free?
The following article might be a bit longer than usual, however I believe it is one we all should take the time to examine. At the end whatever you choose to believe is up to you. You have the right to exercise your “freedom”. All my life I have loved examining, analyzing; studying human behavior…… Continue reading Are We Really Free?
Life’s Principles According To Gurdjieff
According to Gurdjieff’s “The fourth way”; each action within our universe requires the interaction of three forces. These three forces impregnates all major and minor actions; from the creation of the universe to something as trivial as a cat hissing at someone for what may seem no apparent reason. The first force is manifested…… Continue reading Life’s Principles According To Gurdjieff
Developing A Stronger Character
We are born with characteristics of a personality not character. Character is something we have to develop throughout our lives. Through each obstacle we overcome, our character is developed; likewise the strength of our character can grow by learning to accept certain truths about life which are undeniable. Life is beautiful and full of…… Continue reading Developing A Stronger Character
Learning To Respect Ourselves
In order to learn to respect oneself one has to start the journey within. It is learning to look at oneself clearly and to accept oneself as one is; only then can we start changing any negative patterns. No negative pattern can be change from a place of self denial, one first has to bring…… Continue reading Learning To Respect Ourselves
Intelligent People And Depression
Experts tell us very smart people may suffer from what might be termed a personality dissociating disorder. They become spectators of their lives; as if they are watching them from a different place. Another way to help you understand may be to compared them to a narrator who uses a voice in the third person…… Continue reading Intelligent People And Depression
Understanding “True” Love…
We all crave love…true love–yet defining what that is supposed to look and feel like can be difficult to do. So many people go day after day asking themselves “What kind of love am I looking for?”– reality is, the only love you should accept is “REAL” love. Notice I didn’t say “True” , because…… Continue reading Understanding “True” Love…
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