Today I would like to share with you a reflection from my manuscript for the second volume of my book “Reflections of a Mad Butterfly”. The first volume is already available, with many of its reflections already shared in this page. The second will become available sometime in December. I am not a professional writer,…… Continue reading Reflections: Let My Soul Scream
Tag: Self Help
Owning Our Voice
We have been conditioned to believe that to be “nice” is to give up on ourselves as a priority. More often than not, we are taught to be nice is to give up on who we really are, such as our likes, dreams and desires in an effort to be likable and accepted. The old…… Continue reading Owning Our Voice
Bullying Within the Family System
When it comes to bullying, we mostly associate the term with workplace bullying, school bullying or online bullying. Most of us wouldn’t think of associating it with family; this is partly because we have been programmed to believe such conduct is just part of the “normal” dysfunctionality within any family and partly because calling it…… Continue reading Bullying Within the Family System
The Importance of Caressing
Beautiful, expanding, loving, passionate pleasure is our divine right. Regardless of how good or bad you may think you are as a sexual lover, the action of caressing one another opens up the channels to explore plenty of possibilities that otherwise we may miss. Unfortunately, over time, couples tend to lose the ability to connect;…… Continue reading The Importance of Caressing
Embracing Our Holistic Side
Holistic means to embrace all aspects of ourselves, not just the physical, the mental or the spiritual. However, if one is having trouble experiencing one’s holistic self but would like to start tapping into it, our thinking is one of the best places to start. Holistic thinking is a mental competence of great value. It…… Continue reading Embracing Our Holistic Side
Modern Irrationality
This article is based on Steven Pinker’s “The Four Horsemen of Irrationality”. It doesn’t take a lot to realize that despite the great preaching of positivism, modernly, we are living in a society that is very much hostile; this, of course, is the result of not understanding the shadow. It seems it is hard for people…… Continue reading Modern Irrationality
Let’s Talk About Parental Wounds
I feel this subject is one we can all relate to, as all of us have parents/primary caregivers. Today I will focus on that mark, that imprint our parents or primary caregivers leave on us–ideas, conditionings, dogmas, limiting thoughts, which without realizing, subconsciously we absorb as children. Please know this article is not to judge…… Continue reading Let’s Talk About Parental Wounds
Let Love Flow in You
As mentioned on my previous articles, these days I a focused on what is important to me, what compliments my essence: Tantra, psychology, Shamanism, Philosophy, and close acceptance of certain aspects of my roots. During this process, these past few days have been quite challenging; it is never easy to accept you need to face…… Continue reading Let Love Flow in You
Tantra & Healing
These days I am focused on Tantra as I am working on healing areas of my life which I thought were healed, yet within the last week, I was reminded by life and my own actions and inactions, that healing, learning and expansion, are truly a spiral process–the more debris there is to clear (trauma),…… Continue reading Tantra & Healing
Enjoy Your Life…That is Success
Today I would like to propose for us to ponder on something which may seem simple yet it is vital…what really is success. We are often so caught up worrying that to be successful is to amass material things; yet from personal experience and from people I have met through my life or worked with,…… Continue reading Enjoy Your Life…That is Success
