Author: Sofia Falcone

I believe, with quiet fervor, that one soul can shift the course of many. I write not from abstraction, but from the raw immediacy of lived experience and learned studies - from the labyrinth of my own challenges, triumphs, questions and awakenings. In offering the contours of my inner world, I hope to awaken in others a remembrance of their own power, their own unclaimed wholeness.

Tantric Meditation For Self

Meditation has long been used to get in touch with our inner self.  That self which provides us with infinite peace; not the false ego, that part of self where all things make sense and all dreams are possible. Through meditation we allow ourselves to let go of our preconceived ideas and simply watch our…… Continue reading Tantric Meditation For Self

Life’s Lessons From My Father And Grandfather

During our formative years there are people who have  a great impact in our lives and the way we look at things, usually our parents; although this may not always be the case. Throughout my life there were a few people who taught me some valuable lessons, out of those people, two men had the most…… Continue reading Life’s Lessons From My Father And Grandfather

Educating Ourselves: The Different Types Of Female Orgasms

Most of us are not very educated about our own physicality, this is due to the great amount of judgement still placed on sexual education.  While on the one hand society expects us not to talk intelligently about the subject, on the other hand Hollywood releases movies which really are full of insulting, demeaning sexual…… Continue reading Educating Ourselves: The Different Types Of Female Orgasms

Self Sabotage: How to Overcome It

How many of us go by day after day wishing our life would change; “bad luck” just seems to be part of our whole life experience; is this true or are we simply creating that which lies in our subconscious?… Self sabotage is to subconsciously create obstacles to stop ourselves from achieving that which we…… Continue reading Self Sabotage: How to Overcome It

Ayurvedic Tantric Massage: Healing Wounds

An Ayurvedic Tantric massage is more than just a relaxing massage, this massage has been recommended by Tantric practitioners for its soothing and loving touch vs the more erotic, arousing style. A Tantric massage is a beautiful expression of love, however when a person has undergone severed trauma, the body needs to learn to relax…… Continue reading Ayurvedic Tantric Massage: Healing Wounds

Emotions: Changing Negative Perspectives Through NLP

    Every day most of us go through life without being in touch with ourselves; we react more than we create, specially if something negative takes place. We have become conditioned to believe our emotions determine our state of mind and moods; nothing could be further from the truth. Each and all emotions we…… Continue reading Emotions: Changing Negative Perspectives Through NLP

The Body’s Map: Erogenous Zones

Our bodies have neutral zones as well as zones which are very sensitive; the latter are called erogenous zones. Erogenous zones are special places where if touched produced a very unique sensation. I am not talking about the so called arbitrary zones but rather of zones which have a greater concentration of nerve endings, zones…… Continue reading The Body’s Map: Erogenous Zones